Interstitial cystitis (IC), also known as bladder pain syndrome, causes a reduced bladder capacity accompanied by symptoms of frequent, painful urination, and may or may not include blood in the urine (either seen by the…
Read MoreAs summer wears on, the long hot days fade into warm nights. For those of you who spend a lot of time outside, it can seem like you never really get a break from the…
Read MoreIt is one of the first flowers to pop up in the spring. It can, quite quickly, become the bright, cheerful yellow that takes over a neatly manicured lawn. It is abundantly available and is…
Read MoreA lot of buzz has been generated about the ketogenic, or “keto,” diet. This nutritional plan consists of eating a diet that is low in carbohydrates and high in quality fat, preferably from quality sources.
Read MoreThe sun rises, you open your eyes, let out a big yawn, and finally decide to get out of bed. Your day has started. Breakfast is consumed… or not (but hopefully has been). E‑mails and…
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