Metabolic syndrome is a cluster of risk factors that increase one’s chances of developing serious illnesses in the future. Metabolic syndrome doubles the chance of developing cardiovascular disease while increasing the risk of diabetes, fatty…
Read MoreFasting has been around for generations as part of cultural spiritual practices. Today, it is used for proper weight maintenance, healing from disease, and prevention. Humans are metabolically flexible: We are able to change the…
Read MoreIrritable bowel disease (IBD) includes ulcerative colitis (UC) and Crohn’s disease (CD). It is one of the five most prevalent gastrointestinal diseases in the United States. People with IBD and other gastrointestinal diseases like irritable…
Read MoreThe incidence of cancer has never been higher. We are seeing a steady increase in cases each year. It is estimated that in 2016 we saw 1.6 million new cases, with breast, lung, prostate, and…
Read More