Adrenal fatigue affects individuals who suffer from a long stretch of physical, mental, environmental, or emotional stress. A “long stretch” can be defined as greater than three months. Adrenal fatigue can affect anyone, but individuals…
Read MoreYou may have witnessed it either on tv or in reality; an emotionally labile woman, frantically scrounging for a tub of ice-cream or chocolate, snapping at any provoking comment regarding her behaviour around “that time…
Read MoreCrohn’s disease (CD) is a chronic inflammatory disorder of the gastrointestinal tract. It is one of two conditions classified as inflammatory bowel disease (IBD), the other condition being ulcerative colitis (UC). UC is limited to…
Read MoreGastroesophageal Reflux Disease or GERD can be defined as a condition of mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. According to the Canadian Digestive Health Foundation, 5 million Canadians…
Read MoreAccording to Statistics Canada, results from the 2009 to 2011 Canadian Health Measures Survey (CHMS) indicate that 1 in 5 Canadian adults aged 18 to 79 had metabolic syndrome. Metabolic Syndrome, also known as Syndrome…
Read MoreDo you ever feel like the hardest part of your day is getting out of bed in the morning, no matter how much sleep you have had? Ever catch yourself dozing off at work and…
Read MoreAnd so it begins. You find few strands of hair on your pillow and more than the usual amount on your hair brush. As you are cleaning your house, you begin to notice hair on…
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