Real Causes of Depression – Naturopathic Perspectives
Let’s start with the usual clinical definition: Depression is persistent feelings of sadness, hopelessness, and loss of interest in activities.
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Prevention and Management of Chronic Diseases – Utilizing Naturopathic Nutrition
Do you remember the classic saying: “An apple a day keeps the doctor away”? Considering how nutrient-dense apples are, it is not a far-fetched idea to see how food can be an ally in the…
Read MoreMultiple Sclerosis – Is It Just an Autoimmune Condition?
Multiple sclerosis (MS) is the result of a series of intricate changes within the body that ultimately lead to rapid decline physically, cognitively, and, of course, emotionally. Let’s look at the stats.
Read MoreHormonal Imbalances: Estrogen and Progesterone – Symptoms, Causes, and Management
Hormonal imbalance is a common problem many women face. Women are now, more than ever before, taking on more and more responsibilities—they’re caregivers, nurturers, and employed in the workforce to make ends meet.
Read MoreTopicals to Manage Dry Skin in the Winter : Beating the Winter Itch
Gingerbread, candy canes, festive holidays… snow shovelling, shivering at the bus stop, and dealing with a dead car battery. People tend to fall into two camps, they are either itching for winter, or are frustratingly…
Read MoreEdible Toxins: You Are What You Eat – How to Limit Everyday Toxic Foods
Toxins are all around us. Whether it’s the car fumes you inhale, the frozen dinner you eat, or the negative thoughts you have at work, toxins are everywhere.
Read MoreQuitting Smoking – The Challenges and Rewards
In this part of the world, it is common knowledge that smoking cigarettes is detrimental to health and that the effects of second-hand smoke are just as dangerous to family and friends.Government legislation has forced…
Read MoreGardening – Research Review
There are many things that I enjoy, but on the top of this list, in a close call with spending time with my three awesome kids, is gardening. From the first few warm weather days…
Read MoreInflammation – This Is Where It’s Coming from
Inflammation has become a hot topic in the medical world, and the body of research around it continues to grow. We used to think that arthritis and joint inflammation began and ended in the joints,…
Read MoreAllergic Rhinitis – Curcumin and Probiotics Can Help
Allergic rhinitis (AR)—known for causing watery eyes, sneezing, runny nose, itchy eyes, and nasal congestion—is becoming more common in developed countries. In Canada, up to 44% of individuals claim to have experienced AR symptoms, while…
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