Mild traumatic brain injuries (mTBIs) and postconcussion syndrome are becoming more of a public health concern. Although termed “mild,” the effects can certainly be debilitating and severe in some cases. The symptoms of postconcussion syndrome…
Read MoreIn an ever-evolving and modernizing world, we often overlook some of the simplest things. Many cultures are based around certain foods and religious values that teach a way of life. In these cultures, practising these…
Read MoreThere are various supports for headache management such as supplements, acupuncture/body work, and herbal medicine. Headaches can be divided into different categories, determining treatment type.
Read MoreEnergy medicine comes in many forms, defined as anything that works on the energetic biofield of the human body, also known as the aura. Focusing on this aspect of health in turn has a ripple…
Read MoreSadness, hopelessness and loss of interest in previously interesting activities are the hallmark of a serious, well-known mood disorder commonly referred to as depression. The Diagnostic and Statistical Manual of Mental Disorders (DSM) defines the…
Read MoreSomething everyone has in common is the need for sleep. We spend about one-third of our lives sleeping. Since we all need sleep, we all have different strategies and techniques in order to ensure a…
Read MoreWe’ve heard it all before: Stress is a normal part of life. Some stress is good for us because it helps us get motivated, be happy, and accomplish our goals.
Read More“Stress is a killer.” At some point, we have all heard this very common phrase. It is well-known that stressful things drain vitality from human beings.
Read MoreWhen we are ill, it is expected that we may feel sad or depressed because of our physical condition.
Read MoreIn this part of the world, it is common knowledge that smoking cigarettes is detrimental to health and that the effects of second-hand smoke are just as dangerous to family and friends.Government legislation has forced…
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