The Naturopathic Pillars of Treating Adult Acne
Acne (or acne vulgaris) is one of the most common skin conditions, affecting 64% of people in their 20s and 43% of people in their 30s. It affects the pilosebaceous units of the skin, which…
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Feeling Anxious? The Answer May be Nature
Do you ever question if your health is being helped or hindered by technology? With modern technology advancing, there is a diminished need to leave your home, let alone get off your couch.
Read MoreReversing Metabolic Syndrome Using Natural Medicine
Metabolic syndrome is a cluster of risk factors that increase one’s chances of developing serious illnesses in the future. Metabolic syndrome doubles the chance of developing cardiovascular disease while increasing the risk of diabetes, fatty…
Read MoreHealth Effects of Proper Breathing Techniques
Be honest, how often do you notice and pay attention to your breathing? A couple times a day, once a week, once a month... maybe never? Many of us are doing our best to get…
Read MoreMeditation and Prayer – How They Can Help You Live Longer
In an ever-evolving and modernizing world, we often overlook some of the simplest things. Many cultures are based around certain foods and religious values that teach a way of life. In these cultures, practising these…
Read MoreReiki – Does It Fit with Naturopathic Medicine?
Energy medicine comes in many forms, defined as anything that works on the energetic biofield of the human body, also known as the aura. Focusing on this aspect of health in turn has a ripple…
Read MorePersistent Depressive Disorder – The Emotional Equivalent of Watching Paint Dry
Sadness, hopelessness and loss of interest in previously interesting activities are the hallmark of a serious, well-known mood disorder commonly referred to as depression. The Diagnostic and Statistical Manual of Mental Disorders (DSM) defines the…
Read MoreWhy Mitochondria Are Much More than Powerhouses
As holistic practitioners, we pride ourselves on the assessment of the whole body and our ability to make connections between systems. We have the time to fully investigate our patients and understand that many health…
Read MoreDepression in Adulthood – Naturopathic Options
College; it’s sometimes called “the best time in your life.” You have new people, new situations, a huge variety of extracurricular activities to choose from, all while learning about yourself and the world… It is…
Read MoreProgesterone Deficiency
Progesterone is a wonder hormone. We know that it is important with respect to reproduction, as it helps maintain a pregnancy; however, it is also extremely important for females who are not trying to conceive.…
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