By now, most of us have heard the word microbiome—the collection of trillions of functional bacteria of all different species found in many places throughout our bodies, such as our skin, gut, mouth, vagina, and…
Read MoreAcne (or acne vulgaris) is one of the most common skin conditions, affecting 64% of people in their 20s and 43% of people in their 30s. It affects the pilosebaceous units of the skin, which…
Read MoreBone is our main structural support system. It allows us to protect our vital organs, facilitates movement, and creates a scaffold for blood vessels and nerves. In additional to the structural functions, bone has important…
Read MoreItchy skin, dryness, redness, and cracking—uncomfortable signs of an eczema flare-up that can range from mild to having a significant impact on quality of life. Corticosteroid creams can do a fine job of targeting symptoms…
Read MoreThe viruses that cause colds and the flu can be spread easily by coughing and sneezing. While there is no way to guarantee you won’t get sick this winter, there are things you can do…
Read MoreMetabolic syndrome is a cluster of risk factors that increase one’s chances of developing serious illnesses in the future. Metabolic syndrome doubles the chance of developing cardiovascular disease while increasing the risk of diabetes, fatty…
Read MoreMild traumatic brain injuries (mTBIs) and postconcussion syndrome are becoming more of a public health concern. Although termed “mild,” the effects can certainly be debilitating and severe in some cases. The symptoms of postconcussion syndrome…
Read MoreEndometriosis is one of the most common chronic gynecological conditions in women of reproductive age. Not only is it associated with severe, debilitating pain, but it can also have significant implications for a woman’s fertility.
Read MorePremenstrual symptoms affect up to 80% of women. For many, these symptoms are bothersome but do not necessarily impact their daily functioning. Premenstrual syndrome (PMS), however, affects up to 20% of women. This diagnosis is…
Read MoreWhat is ketosis and the keto diet? Is it good for you, or is it just another lifestyle trend that we’ll forget about in a few years? In this article, we’ll try to answer this…
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