One must consider oral hygiene, local trauma, nutritional deficiencies, genetics, medications, as well as immune factors when creating a treatment plan to both prevent ulcers and hasten the healing process.1, 2 Unfortunately, the painful nature of…
Read MoreThe article explores how dietary choices impact anxiety, from breakfast habits to macronutrients like carbohydrates and proteins. It also highlights the role of gut health and gluten sensitivity in mental wellbeing.
Read MoreCellulite represents a localized skin concern typically found over the posterolateral thighs, buttocks, and abdomen. The skin surface over such areas is often found to exhibit dimpling or an “orange-peel” appearance
Read MoreSeasonal affective disorder (SAD), also referred to as seasonal depression, is a mood disorder recognized by the Diagnostic and Statistical Manual of Mental Disorders (DMV).
Read MoreThe public awareness on nutrition has been palpable over the past few years, with people showing interest in taking charge of their health. The collective goal of achieving better health has naturally motivated people to…
Read MoreThe ability to both focus for long periods of time and perform cognitive and memory-related tasks is important in everyday life and for many careers. Due to our busy lifestyles and high work demands, aspects…
Read MoreEarlier this year, the American Heart Association’s (AHA) checklist containing the key determinants of cardiovascular health was updated to contain a new pillar: sleep. Updated from Life’s Simple 7, released in 2010, the new and…
Read MoreMushrooms are jam-packed superfoods that have been used in culinary and medicinal preparations for thousands of years. They are full of nutrients including proteins made of amino acids, fibers, carbohydrates—including polysaccharides (β‑glucans), vitamins (B2, B3,…
Read MoreThere is a tidal wave of post‑COVID conditions hitting us. According to Health Canada, if you are still experiencing physical or psychological symptoms more than 12 weeks after getting COVID‑19, you suffer from a post–COVID‑19…
Read MoreProbiotics have extensive potential for therapeutic use, and we continue to discover their specific actions. The previous article looked at classification and the role of probiotics with regards to immune function and digestion, including autoimmunity,…
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