Vitamins / Minerals

Common Headaches

Headaches are annoying and, depending on their severity, can prevent us from performing our daily tasks. There are many types of headaches, but the most common ones are tension headaches, cluster headaches, and migraines.

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Niacin

Niacin is one form of vitamin B3. Niacinamide and inositol hexanicotinate are the other two forms of B3 that exist; these forms are generally used to treat different conditions within the body. B vitamins ultimately…

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Generalized Anxiety Disorder

Generalized Anxiety Disorder (GAD) is the medical name for anxiety. Everyone worries about important things in life, such as family, work, and health. People who have GAD are extremely worried about these and other smaller…

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Fibrocystic Breasts

Fibrocystic breasts are characterized as ‘lumps’ or ‘cysts’ found within the breast. Fibrocystic breasts arise from estrogen predominance and progesterone deficiency resulting in hyper-proliferation of connective tissue. This condition can be either asymptomatic or present…

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Beyond Vitamin D

Sunlight has been an integral part of human evolution and the development of life on this planet. Sunlight provides energy to grow plants, providing us with food, shelter and various tools. It is also essential…

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Pre-Eclampsia – Natural Treatments

Pre-eclampsia is a condition that has life-threatening consequences if not treated immediately. If you are a pregnant woman experiencing symptoms of pre-eclampsia, it is important to seek medical attention. Although the cause remains unknown, advancements…

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Periodontitis

Periodontitis is the result of gingivitis progressing to a more serious stage. It is characterized by swollen, reddish, and bleeding gums, as well as bad breath. Severe periodontitis affects 10–15% of adults, while moderate periodontitis…

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