Gastrointestinal reflux disease (GERD) is the backwards flow of stomach contents into the esophagus, often referred to as “heartburn” or “acid reflux.” GERD most commonly results from increased abdominal pressure or a dysfunction of the…
Read MoreDo you ever feel bloated or constipated? Maybe you experience headaches or skin reactions that appear to have no known cause? Maybe you’re constantly tired, unable to concentrate or focus? The reason for these reactions…
Read MoreCleansers, toners, AM moisturizers, PM moisturizers, sunscreens, serums, gels, and ointments… With infomercials showcasing amazing before-and-after effects, and the daunting number of products lining cosmetics store shelves, acne can be challenging to manage. Is a…
Read MoreA fairly common chronic condition that afflicts people is rheumatoid arthritis (RA), a form of chronic joint inflammation that can have major impact on quality of life. The exact cause of rheumatoid arthritis is unknown,…
Read MoreThe urinary tract is part of the excretory system that removes wastes and unnecessary metabolites from the body to maintain homeostasis and biochemical balance. Made up of the kidneys, ureters, bladder, and urethra, the urinary…
Read MoreAs summer is finally here, I always encourage my patients, friends, and family to spend time outdoors and enjoy the weather while it lasts. Spending time outdoors and in nature has so many positive impacts…
Read MoreFasting is a voluntary abstinence from food or any calorie-containing drinks for a specific period. In plain terms, fasting is the act of not eating, as simple as that, but let’s not be misguided by…
Read MoreAge-defying serum to reduce wrinkles? Under-eye cream to eradicate puffiness? Deep-cleansing mask to abolish acne? Welcome to the world of cosmeceuticals—a unique and relatively new term it is. Essentially, a cosmeceutical can be any cosmetic…
Read MoreThere is a growing trend, particularly among young people, toward adopting a vegetarian or vegan diet. In fact, an article from the Toronto Metro—written by Aly Thompson and published March 13, 2018—reported on a Dalhousie…
Read MoreEvery organ in the body has a unique and essential role in maintaining balance in the body. The harmony that is created when they all work well together can really energize us—but can equally deplete…
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