Lifestyle Medicine

Restless Leg Syndrome

Restless leg syndrome (RLS) is a condition that affects the part of the nervous system that causes an urge to move the legs. It usually interferes with sleep, so it can also be considered a…

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Obesity

One in four adults in Canada, which is equivalent to 6.3 million people were diagnosed with obesity by the end of 2012. This is a 17.5% increase from 2003. With obesity comes fatigue, malnutrition, type…

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Gastroesophageal Reflux Disease

Gastroesophageal Reflux Disease or GERD can be defined as a condition of mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. According to the Canadian Digestive Health Foundation, 5 million Canadians…

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Prion Diseases

Prions refer to abnormal pathogens that are transmissible and cause problems in the brain. Transmissible spongiform encephalopathies are a group of diseases associated with the protease-resistant protein (PrP). The exact function of PrP is unknown,…

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Metabolic Syndrome

According to Statistics Canada, results from the 2009 to 2011 Canadian Health Measures Survey (CHMS) indicate that 1 in 5 Canadian adults aged 18 to 79 had metabolic syndrome. Metabolic Syndrome, also known as Syndrome…

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Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterized by irregular bowel habits and abdominal pain. Four subtypes of IBS have been identified: constipation-predominant IBS (IBS-C), diarrhea-predominant IBS (IBS-D), mixed IBS (IBS-M), and un-subtyped IBS.…

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Congestive Heart Failure

Congestive heart failure (CHF) is the process that occurs when the heart does not pump blood effectively. Congestion then follows in the lungs and peripheral tissues. CHF can occur in both ventricles or just on…

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Osteoporosis – Natural Approaches

Osteoporosis is a disease of the skeletal system characterized by deterioration of bone tissue and a reduction in bone mass. Osteoporosis results from a long-term disruption of skeletal homeostasis that is secondary to nutritional, physical,…

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