Vertigo is the feeling that your surroundings are moving when in reality they are still. Symptoms include feeling off-balance or feeling like the room is spinning. If it’s severe, there may be nausea and vomiting…
Read MoreTinnitus is the medical term used to describe “ringing in the ears.” Tinnitus is defined as the conscious perception of an auditory sensation in the absence of an external stimulus. Tinnitus is a rather common…
Read MoreOur society is always looking for the weight management silver bullet; that magic diet, pill, or fitness machine that will shed excess fat and lead to a fit and firm body. Over the years, a…
Read MoreConcussions are the most common form of traumatic brain injury. Thousands of young people under the age of 19 are treated every year in hospital emergency rooms for concussions related to sports or other leisure…
Read MoreAttention Deficit Hyperactivity Disorder (ADHD) is a common neurological concern. The estimated prevalence in children is approximately 5.29% worldwide. A Dutch study found that 70% of these children may continue to be affected as adults.…
Read MoreMindfulness is the practice that cultivates paying attention on purpose, in the present moment, nonjudgmentally to our experience. It is not a belief or philosophy, but an awareness of the nature of the mind and…
Read MoreThomas Jefferson once said, “Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom…
Read MoreThe term “dysmenorrhea” is commonly used to describe painful menstruation. Considered one of the most common conditions in women’s health, its effective treatment relies on determining and addressing the root cause. When the pain is…
Read MoreAtopic dermatitis, also known as eczema, is a chronic and/or relapsing inflammatory skin condition, which often begins in childhood and persists into adulthood. According to the World Allergy Association, the term “atopic” refers to the…
Read MoreToday’s modern diet may lead to numerous chronic diseases, including type 2 diabetes mellitus, obesity, and cardiovascular disease. These health conditions are strongly linked to affluence. The Paleolithic Diet (or Paleo diet) has been extremely…
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