Supports for Liver Detoxification
The body’s ability to detoxify uses several organs such as kidneys, the liver, the skin, bowels, and the lymphatic system. The liver involves phase 1 and phase 2 enzymes.
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Reducing Leg Swelling and Varicose Veins in Pregnancy – Naturopathic Perspectives
With pregnancy come major changes in circulation. It’s no wonder: With an increase in body weight from the fetus and surrounding fluid, extra pressure is added onto organs and other structures like the weaker-walled veins.…
Read MorePolycystic Ovarian Syndrome (PCOS) and Fertility Naturopathic Perspectives
Polycystic ovarian syndrome (PCOS) is one of the most common endocrine disorders. PCOS affects one in every five women of the reproductive age.
Read MoreThe Gut–Lung Microbiome Axis A Bidirectional Immune Highway
By now, most of us have heard the word microbiome—the collection of trillions of functional bacteria of all different species found in many places throughout our bodies, such as our skin, gut, mouth, vagina, and…
Read MoreEating Fat Isn’t the Only Thing Causing Fatty Liver Disease
In many countries around the world, alcoholic beverages are built into the culture and religion. We consume it as a form of celebration and a form of self-medication. But over the years, it takes a…
Read MoreChildhood Anxiety – A Naturopathic Approach
Growing up with both parents in the teaching profession, over the years, I’ve grown accustomed to hearing commentary on “kids these days.” Lately, the conversation seems to centre around “anxious kids” or childhood anxiety. Not…
Read MoreAnxiety and Depression Evidence – Based Natural Solutions
Depression and anxiety deplete your energy, desire, and hope. They make it difficult for you to take a step that can help you to feel better. Depression is the second most frequent medical condition seen…
Read MoreHow to Manage Mood during Crises
Coronavirus disease 2019 (COVID‑19) is a pandemic that has affected more than 200 countries all around the world, according to the World Health Organization. This disease outbreak, which started in January 2020, has shocked the…
Read MoreThe Naturopathic Pillars of Treating Adult Acne
Acne (or acne vulgaris) is one of the most common skin conditions, affecting 64% of people in their 20s and 43% of people in their 30s. It affects the pilosebaceous units of the skin, which…
Read MoreClimate Change Is Impacting Human Health
Climate change is possibly the most important issue of the twenty-first century. The long-term changes in the temperature of our planet will continue to impact not only our environments, but also our food and our…
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