Patient Care Planning

Hypothyroidism: Causes and Management

Hypothyroidism is a term used to describe an underactive thyroid gland. Hypothyroidism is further classified according to “type”: subclinical, primary, or secondary hypothyroidism. The main function of the thyroid gland is to regulate the metabolic…

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Basic Behaviour

The easiest practice for a healthcare practitioner is to simply prescribe a treatment to their patient, sit back, and hope it resolves their health issue. Studies in behaviour therapy, however, suggest that we can really…

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Tracking your Menstrual Cycles Demystified

Understanding your menstrual cycle involves more than just estimating your next period. Knowing your body and tracking your menstrual cycles can provide insight into your hormonal and reproductive health. You might be experiencing symptoms that…

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