Related Articles
- 08 Jul 20
Hormones are essential signaling molecules in the body, but can create extreme pain and discomfort for women if they are out of balance. Premenstrual syndrome (PMS) has been the brunt of many jokes over many decades. However, the truth of this syndrome can be devastating for the sufferer, her relationships and her career.
- 08 Jul 20
Polycystic ovarian syndrome (PCOS) is one of the most common endocrine disorders. PCOS affects one in every five women of the reproductive age.
- 26 Feb 21
The kidneys are one of the body’s most important filtration systems and are sometimes overlooked until there is an issue. In traditional Chinese medicine, the kidneys are often referred to as the “root of life,” and they play an important role in overall vitality, especially as we age.
- 27 Apr 22
One of the key tenants of naturopathic medicine is education. In fact, one of the guiding principles of Naturopathic Medicine is Doctor as Teacher . This principle highlights the empowering nature of naturopathic medicine. A naturopathic doctor simply provides the tools, education, and resources for each patient to work on their own healing.
- 02 Jul 14
If you are serious about athletics, or know someone who is, you already know that athletes are a slightly different breed of human. They flirt with the extreme limits of human physiology, and feed off the adrenaline it produces. Their success often hinges on the most seemingly nominal criteria: seconds, ounces, and inches.
- 17 Dec 19
Collagen peptides have seemingly appeared out of nowhere. They are being advertised on social media, can be found on the covers of magazines… even my hairdresser has been talking about how she adds collagen peptides to her smoothie! But what are collagen peptides? Why is everyone adding this powder to their coffee, smoothies, or breakfast oatmeal bowl? And the real question is: Should you be adding collagen peptides to your diet as well?
- 02 Jul 14Consumption of wheat has increased dramatically over the last decades. Wheat was once thought to be an important part of a healthy diet, but now is seen as a potential health threat for many individuals. Gluten is a food component found in wheat, rye, barley, and cereals. More specifically, it is a protein complex that is formed by gliadin and glutenin, typically used in processed foods as a stabilizing agent. Celiac disease (CD) is a complex chronic immune-mediated disorder whose gastrointestinal symptoms are triggered by eating gluten.05 Jun 14
Today’s modern diet may lead to numerous chronic diseases, including type 2 diabetes mellitus, obesity, and cardiovascular disease. These health conditions are strongly linked to affluence. The Paleolithic Diet (or Paleo diet) has been extremely popular in communities that are health-conscious. It has steadily been gaining momentum and is now being featured on television, in magazines, and on various blogs. It is worthwhile being a bit cautious before making any major changes, since some of the marketing done around the Paleo diet can sometimes be extreme.08 Jun 1518 Jan 19To begin discussing this topic, we should first review the mechanisms behind developing CVD, so that we can discuss ways to prevent it as well as reverse it once an individual has developed it. As mentioned previously, the development of CVD begins with atherosclerosis. This is the term used by medical professionals to describe the process of plaque (fat, cholesterol, etc.) formation and the subsequent hardening of the walls of the arteries.
05 Jul 1913 Apr 1702 Nov 1622 Dec 15According to Statistics Canada, results from the 2009 to 2011 Canadian Health Measures Survey (CHMS) indicate that 1 in 5 Canadian adults aged 18 to 79 had metabolic syndrome. Metabolic Syndrome, also known as Syndrome X, Insulin Resistance Syndrome, or Mets refers to a cluster of conditions that occur together. These conditions include high blood pressure, high blood sugar levels, excess body fat around the waist or mid-central obesity, and abnormal cholesterol levels.
11 Aug 15Carrageenan has been used as a food additive for decades. It is a red sea-weed derived high molecular weight hydrocolloid that is used as a stabilizer and thickener in food to make it more gel-like. It is mainly used in dairy and meat products because of strong binding properties. There are multiple varieties of carrageenan, but they are fairly similar
09 Nov 15Congestive heart failure (CHF) is the process that occurs when the heart does not pump blood effectively. Congestion then follows in the lungs and peripheral tissues. CHF can occur in both ventricles or just on one side, although it will often progress to both sides. The symptoms include breathlessness and difficulty breathing, usually made worse by lying down
17 Jun 16Crohn’s disease (CD) is a chronic inflammatory disorder of the gastrointestinal tract. It is one of two conditions classified as inflammatory bowel disease (IBD), the other condition being ulcerative colitis (UC). UC is limited to the colon, while CD can involve any segment of the gastrointestinal tract from the mouth to the anus.
13 Oct 1506 Oct 1616 Jan 16Gastroesophageal Reflux Disease or GERD can be defined as a condition of mucosal damage produced by the abnormal reflux of gastric contents into the esophagus. According to the Canadian Digestive Health Foundation, 5 million Canadians experience heartburn and/or acid regurgitation at least once each week.
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