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18 Mar 19Over 50% of women will suffer from a urinary tract infection (UTI) during their lifetime. One-third to one-half of these women will have a recurrent UTI within one year.
20 Feb 18Sleep problems are very common in children. Those between the ages of 2-8 years-old often exhibit snoring or breathing difficulties, which can be a sign of obstructive sleep apnea (OSA). The main reason for this is due to the size of the adenoids and/or tonsils relative to the diameter of the upper airway at this point of physical development. The consequences of this go beyond being a “noisy” sleeper as apnea ....
13 Feb 16
Small intestinal bacterial overgrowth (SIBO) is characterized by an overgrowth of various types of bacteria in the small intestine, bacteria which are largely only found in the colon. SIBO was initially thought of as a rare condition; however, it is now recognized as a more prevalent digestive disorder than previously acknowledged. A meta-analysis has shown the prevalence of SIBO to be approximately 64% among patients with irritable bowel syndrome
15 Jan 17
Vaginal infections are a common cause for women to either seek help from their doctor, or to self-medicate with over-the-counter preparations. It’s hard not to self-prescribe with so many easy applications available for yeast infections.
11 Mar 16
Vaginal yeast infections can be extremely uncomfortable and significantly impact the quality of a woman’s life. At least 75% of women will experience a yeast infection once in their lifetime, with 45% experiencing two or more episodes, and 5–8% experiencing frequently recurring infections over the course of their life.
22 Apr 18When travelling to tropical and subtropical regions, there is always a chance of contracting a bacterial infection that turns into traveller’s diarrhea.
25 May 16
Whether by unmediated naturals means, induction, or caesarean section, the birth of a child can be an exciting, frightening, and overwhelming experience, and all this is just within in the first moments of life! While some birth experiences go on exactly as planned, others are not as routine, and fortunately procedures such as caesarean delivery (CD) are available to those who might otherwise suffer the negative consequences that can be associated with the birthing process.
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Chronic pain affects a large percentage of the general population on a daily or otherwise regular basis. It includes a variety of different conditions, such as osteoarthritis (“wear and tear” arthritis), rheumatoid arthritis, migraine, fibromyalgia, low-back pain, and even repetitive strain conditions such as various types of tendonitis and other injuries that do not heal properly.
26 Feb 21Weight loss can seem like an uphill battle, with so much confusing advice about dieting. The science does appear to be quite consistent with the medical risks associated with weight gain such as obesity, cardiovascular disease, type 2 diabetes, certain cancers, and overall lowered vitality.
03 Apr 14
Hashimoto’s thyroiditis is an autoimmune disease that is characterized by an infiltration and destruction of the thyroid gland by the immune system. In this condition, immune cells produce antibodies against a key enzyme that is required for thyroid hormone production — thyroid peroxidase — and/or against thyroglobulin, which is the building block of thyroid hormones. Hashimoto’s is believed to be the most common cause of hypothyroidism in North America, and is among the most common causes of goiter in areas of the world where iodine intake is considered sufficient.
02 Oct 14
One of the most common yet stubborn illnesses many of us are plagued with are respiratory infections, most commonly acute bronchitis, and pneumonia. Not only are they disruptive and painful to deal with at the time of the infection, but it is also typical for someone to experience lingering effects of the infection for weeks after.
28 Feb 19Small intestinal bacterial overgrowth (SIBO) is a term used to describe the result of movement of bacteria from the large intestine into the small intestine. SIBO is defined as a bacterial population in the small intestine exceeding 105–106 organisms per millilitre; normally, less than 103 organisms per millilitre are found in this segment.[1]
06 Sep 16
Parasites by definition cannot live independently. They are dependent on a host for survival, which means it will gain strength and multiply and the expense of the host. This rarely becomes a fatal relationship, but is possible.
03 Dec 14
Autism is a neurodevelopmental and biologically based disorder that falls within the category of pervasive developmental disorders.[1] Some consider it to be the most severe type of spectrum disorder.[2] Autism spectrum disorders include autism, Asperger syndrome, pervasive developmental disorder (not otherwise specified), childhood disintegrative disorder, and Rett syndrome.
10 Mar 17
Everyone seems to being taking supplements these days. But with so many supplements out there, how are you to know which ones would be best for you and which ones really are ‘essential’?
04 Oct 17
Gestational diabetes (GDM) is a diagnosis that describes glucose intolerance with the onset of diabetes during pregnancy in a previously nondiabetic woman. With a prevalence of 8–18% in Canadian pregnancies, screening is recommended after approximately 24 weeks gestation.
09 Mar 15
In order to effectively optimize your digestive health, it is imperative that you approach this systematically to ensure long-term results. My four-tiered approach to optimal health is to Remove any possible triggers causing the digestive disturbance in the first place, Repair the intestinal lining, challenge the digestive tract by Reintroducing different food groups and observing the body’s reaction to identify possible food sensitivities, and Reinoculate the healthy bacteria in order to support the body’s immune system and maintain digestive function.
16 Jan 16
One in four adults in Canada, which is equivalent to 6.3 million people were diagnosed with obesity by the end of 2012. This is a 17.5% increase from 2003. With obesity comes fatigue, malnutrition, type II diabetes, cardiovascular disease and can lead to the diagnosis of other serious chronic illnesses.
11 Jul 17
Parkinson’s disease affects between 1–2% of the population over the age of 65 and is becoming a growing concern as the baby boomers advance in age. The condition is characterized by gait abnormalities, tremor, muscle rigidity, and slowing down of movement typically seen as difficulty walking or getting up out of a chair. 
05 Jan 22The human digestive tract is a dynamic ecosystem made up of a rich and diverse microbiota consisting of bacteria, archaea, viruses, and fungi. Each person has a unique composition of microbiota, and the balance in this symbiotic relationship must be “respected in order to optimally perform metabolic and immune functions and prevent disease development.
