Biochemical Aging
Aging is not really about how long someone has been alive, but more about the decline in physical ability and health that tends to occur once a person reaches later life. Aging involves a variety…
Read MoreMarch 2016
Build Confidence in Your Posture
Walk down a busy street and you’ll see some atrocious body language and posture. Most people are hunched over, head down, eyebrows furrowed, and probably typing away on their cell phones. Anybody who is sitting…
Read MoreRheumatoid Arthritis – A Naturopathic Approach
Rheumatoid arthritis (RA) is a chronic health condition that causes pain and stiffness in multiple joints, typically in the hands and feet. It impacts the lining of the joints, which, depending on the severity of…
Read MoreHealth and Nature
How much time have you spent outdoors this week? For most Canadians and Americans, the answer is “not much.” Currently, North Americans spend 95% of their day indoors or in a vehicle. In addition, we’re…
Read MoreVaginal Yeast Infections
Vaginal yeast infections can be extremely uncomfortable and significantly impact the quality of a woman’s life. At least 75% of women will experience a yeast infection once in their lifetime, with 45% experiencing two or…
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