Every woman—if she lives long enough—will experience menopause. For some, the transition is easy and can even be a relief from the troubles of a regular menstrual cycle. For others, the change is extremely challenging…
Read MoreWhat Is It and What Causes It? Seasonal affective disorder (SAD) is a form of depression that occurs during certain times of the year. It generally occurs during the colder months, and is associated with…
Read MoreMenopause can be formally assessed when there has been no menstrual period for 12 months. At this point, the ovaries stop performing their function. The process happens gradually and is an individualized process. Some women…
Read MoreIn 2015, 1 in 14 men and 1 in 16 women were diagnosed with colorectal cancer. It is the second most likely cause of death from cancers for males, with a 1 in 29 chance…
Read MoreAre you tired of being told what you once thought was healthy is now bad for you? It’s frustrating to go from one extreme diet to another, and constantly be worried about what you should…
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