Acne Vulgaris
Acne vulgaris is the most common dermatological issue seen by physicians. It is a condition that can cause a lot of distress, resulting in lowered self-esteem in some.
Read MoreJuly 2016
High-Intensity Interval Training
High-intensity interval training (HIIT) is an intense exercise workout. It is becoming more and more popular as a way to get a high return on investment within the world of exercise and physical fitness.
Read MoreStress
Stress is a state of mental and emotional strain resulting from adverse or demanding circumstances. It is that overwhelmed feeling of worry when concerned about a particular outcome.
Read MoreIntermittent Fasting
Obesity is a global health concern that affects the health, well-being, and longevity of individuals, and is considered an epidemic of our modern times according to 2014 statistics from the World Health Organization (WHO).
Read MoreOlive Oil – Are You Being Scammed?
Extra virgin olive oil has been used for centuries as a natural health remedy. With today’s unfortunate reality of our food industry, some companies mix olive oil with other chemicals or different oils, to save…
Read More