2021-05-28 11:22:56 This randomized controlled trial assessed 80 nurses on the level of sleepiness and alertness during the night shift work following inhalation of rosemary essential oil (EO). Based on previous literature, authors hypothesized rosemary…
Read More2021-05-17 08:43:13 Exergaming (a portmanteau of “exercise” and “gaming”) is defined as a digital game that requires body movement and physical activity to play, ranging from light to moderate intensity. There has been increased research…
Read MoreWith spring come seasonally grown local foods and green leafy vegetables (GLV) become more desirable for quality, and especially for their overall health benefits. Examples of GLV include salads, kale, broccoli, collard greens, spinach, mustard…
Read MoreA holistic approach to chronic-disease prevention and treatment often includes exercise therapy as an essential modality. Exercise is generally considered a healthy activity, with few exceptions, and its application is a logical addition to any…
Read MoreSeeing others in distress can make us feel sad; however, telling someone to be happy when they are not does not seem to work very well. In fact, trying to be happy is often a…
Read MoreOne of the most important topical products to consider in the realm of mitigating the degree of extrinsic photoaging is that of regular sunscreen use.
Read MoreAcupuncture is a traditional therapy that has been used for thousands of years for the treatment of various ailments such as pain, fertility concerns, low energy, mood swings, and even colds and flu. It involves…
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