Imagine that you are or a loved one is recently diagnosed with a medical condition; let’s say hypertension. Since you are deeply concerned, a family physician is consulted, who prescribes an antihypertensive (e.g. lisinopril) and…
Read MoreFor the past few decades, the health and medical community has recommended “moderate drinking” to the general public. However, recent scientific reports make it challenging for any reasonable doctor to continue this practice. Perhaps the…
Read MoreIt is the opinion of the author that vegetarians are not doomed to become protein-deficient just because they have made the switch from an omnivorous diet to a fully plant-based one. Contrary to popular belief,…
Read MoreThere is a growing trend, particularly among young people, toward adopting a vegetarian or vegan diet. In fact, an article from the Toronto Metro—written by Aly Thompson and published March 13, 2018—reported on a Dalhousie…
Read MoreIf most people were asked the question: “What causes diabetes?” the vast majority of people will simply say: “Sugar,” and if questioned further, likely the individual will have the impression that “sugar” also means “carbs.”…
Read MoreSure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing is crucial to maintain the health of…
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