Sure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing is crucial to maintain the health of…
Read MoreWhen travelling to tropical and subtropical regions, there is always a chance of contracting a bacterial infection that turns into traveller’s diarrhea.
Read MorePrenatal genetic testing is used to determine if a fetus has, or is at risk of developing, a genetic disorder. These disorders are caused by changes, often deletions or duplications, in fetal DNA and chromosomes.…
Read MoreSleep problems are very common in children. Those between the ages of 2-8 years-old often exhibit snoring or breathing difficulties, which can be a sign of obstructive sleep apnea (OSA). The main reason for this…
Read MoreGreen tea is made from the leaves of the plant Camellia sinensis and has been used as a medicinal herb for over 4000 years. Many health benefits are attributed to the catechin and caffeine content,…
Read MoreMost women are very familiar with premenstrual syndrome (PMS), though how each individual woman experiences PMS can vary completely. Rapid fluctuations in sex hormones can lead to changes in energy, mood, and/or physical symptoms throughout…
Read MoreGestational diabetes (GDM) is a diagnosis that describes glucose intolerance with the onset of diabetes during pregnancy in a previously nondiabetic woman. With a prevalence of 8–18% in Canadian pregnancies, screening is recommended after approximately…
Read MoreZingiber officinale, known commonly as ginger, has been widely recognized for its action as an antinausea remedy. However, traditional Chinese medicine has used ginger as an anti-inflammatory agent for musculoskeletal complaints for more than 2500…
Read MoreUnderstanding your menstrual cycle involves more than just estimating your next period. Knowing your body and tracking your menstrual cycles can provide insight into your hormonal and reproductive health. You might be experiencing symptoms that…
Read MoreThere are many controversies in health-care regarding the proper amount of dietary protein needed for optimal health. Previous concerns of high-protein diets included increased risk of renal (kidney) diseases, and decreases in bone mineral density…
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