Coffee – Health Benefits
We hear so often “Coffee is bad! Coffee is bad!” Coffee is one of the most highly consumed beverages in North America. It’s no wonder there is literally a coffee shop on every street corner—and…
Read MoreTeas / Herbal Teas
Green Tea – Health Benefits
Green tea is a beverage made from the Camelia sinensis plant, a shrub native to Southern China that has been used through time for its many attributed benefits. It is of major cultural importance in…
Read MorePrevention and Management of Lung Infections – Naturopathic Approaches
One of the most common yet stubborn illnesses many of us are plagued with are respiratory infections, most commonly acute bronchitis, and pneumonia. Not only are they disruptive and painful to deal with at the…
Read MorePassionflower
The beautiful purple passionflower is renowned as an ornamental flower, but it has been touted as an effective herbal medicine in cultures around the globe for centuries.(1) The Aztecs of Mexico and South America used…
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