Walk down a busy street and you’ll see some atrocious body language and posture. Most people are hunched over, head down, eyebrows furrowed, and probably typing away on their cell phones. Anybody who is sitting…
Read MoreRheumatoid arthritis (RA) is a chronic health condition that causes pain and stiffness in multiple joints, typically in the hands and feet. It impacts the lining of the joints, which, depending on the severity of…
Read MoreThis action that berberine has on AMPK is one of the main reasons that interest in berberine’s effects on blood sugar management have been studied. AMPK activation is one the main mechanisms of action of…
Read MoreOsteoporosis is a disease of the skeletal system characterized by deterioration of bone tissue and a reduction in bone mass. Osteoporosis results from a long-term disruption of skeletal homeostasis that is secondary to nutritional, physical,…
Read MoreWhole-body cryotherapy (WBC) is a health promoting treatment that involves short exposures to air temperatures below −100°C . WBC treatments last approximately 2-5 minutes and the frequency of treatments can vary based on the purpose…
Read MoreAmyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, is a neuromuscular disease that is characterized by progressive nerve cell death leading to muscle weakness, paralysis and severe physical dysfunction. Approximately 2,500-3,000 Canadians currently…
Read MoreVitamin D3, also known as cholecalciferol or “the sunshine vitamin,” is an emerging nutrient with an array of potential therapeutic roles. In addition to its well-known role in bone health, vitamin D is being studied…
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