Concussions are extremely common in our society — an estimated 75% of all people will experience one in their lifetime!The majority of people recover completely from concussions within a week or two; yet, for a…
Read MoreAccording to the National Institutes of Health, more men need to pay attention to their health. Compared to women, men are more likely to smoke and drink, make unhealthy choices, and delay checkups and medical…
Read MoreAlzheimer’s disease is a progressive brain disease that slowly eats away at memories and causes problems with thinking. As the degeneration progresses, it can lead to the inability to complete even simple tasks. Symptoms typically…
Read MoreSleeping can be complicated business! Those individuals with no difficulty achieving healthy, regular sleep would think it the simplest of physiologic phenomena. Roughly 30% of the population suffers from insomnia, however, which has real and…
Read MorePolycystic ovary syndrome (PCOS) is a condition consisting of ovulatory dysfunction and hyperandrogenism, defined as excess activity of testosterone and related androgen hormones. PCOS affects approximately 10% of women of reproductive age, and is a…
Read MoreWith the growing prevalence of cognitive decline, there is a need for sustainable lifestyle interventions to support, maintain, and improve cognitive health. As physical exercise bolsters bodily health, so too is there a need for…
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