Hacking into Happiness
Seeing others in distress can make us feel sad; however, telling someone to be happy when they are not does not seem to work very well. In fact, trying to be happy is often a…
Read MoreEndocrinology / Diabetes
From A to Zinc
After iron, zinc is the most abundant element in the human body, with approximately 2 to 4 g distributed among the muscles (60%), bones (20%), liver, and skin. Given its abundance, concerns about zinc deficiency…
Read MoreAdrenal Fatigue
Adrenal fatigue affects individuals who suffer from a long stretch of physical, mental, environmental, or emotional stress. A “long stretch” can be defined as greater than three months. Adrenal fatigue can affect anyone, but individuals…
Read MorePolycystic Ovarian Syndrome (PCOS) and Fertility Naturopathic Perspectives
Polycystic ovarian syndrome (PCOS) is one of the most common endocrine disorders. PCOS affects one in every five women of the reproductive age.
Read MoreThe Naturopathic Pillars of Treating Adult Acne
Acne (or acne vulgaris) is one of the most common skin conditions, affecting 64% of people in their 20s and 43% of people in their 30s. It affects the pilosebaceous units of the skin, which…
Read MoreBeyond Diabetes – The Role of Toxins in the Development of Type 2 Diabetes
Diabetes is a common condition of the modern world, with rates of prevalence on the rise. The International Diabetes Federation estimates that in 2019, 463 million adults currently had diabetes, with a projection for this…
Read MoreThe Gut Microbiome and Health – Naturopathic Perspectives
The human gastrointestinal tract (GIT) alone contains 1014 microorganisms including bacteria, viruses, and fungi. That’s approximately 100 times more microbial cells than human cells, which shows how much of an impact they can have on…
Read MoreReversing Metabolic Syndrome Using Natural Medicine
Metabolic syndrome is a cluster of risk factors that increase one’s chances of developing serious illnesses in the future. Metabolic syndrome doubles the chance of developing cardiovascular disease while increasing the risk of diabetes, fatty…
Read MoreIntegrative Treatment for Endometriosis
Endometriosis is one of the most common chronic gynecological conditions in women of reproductive age. Not only is it associated with severe, debilitating pain, but it can also have significant implications for a woman’s fertility.
Read MorePMS Natural Approaches and Supplement Options
Premenstrual symptoms affect up to 80% of women. For many, these symptoms are bothersome but do not necessarily impact their daily functioning. Premenstrual syndrome (PMS), however, affects up to 20% of women. This diagnosis is…
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