The value of breastmilk continues to grow as we discover additional properties and health benefits. It contains all the nutrients that a newborn requires, except for vitamin D, and life protecting antibodies that are custom…
Read MoreStatin Side Effects It is no surprise to us that cardiovascular disease tops the list of killers in the world. Every one of us knows at least one other person in our families that has…
Read MoreThe New York Times had a headline a few years ago that read: “Butter is Back.” Time magazine’s cover page stated: “Eat Butter.” As a result, people are embracing bacon, cheese, butter, and steaks as…
Read MoreWe know that exercise is good for us. It helps with our heart health, our blood sugar, our thyroid, our sleep, and our ability to manage stress. It helps with almost everything relating to our…
Read MoreWe often think of polycystic ovary syndrome (PCOS) as a hormonal disorder, but it’s also (and maybe even predominantly) a metabolic one.
Read MoreA common misunderstanding is that arthritis is a single disease; however, arthritis just refers to any joint pain or joint disease. In fact, arthritis consists of more than 100 different conditions, which range from relatively…
Read MoreA fairly common chronic condition that afflicts people is rheumatoid arthritis (RA), a form of chronic joint inflammation that can have major impact on quality of life. The exact cause of rheumatoid arthritis is unknown,…
Read MoreEvery organ in the body has a unique and essential role in maintaining balance in the body. The harmony that is created when they all work well together can really energize us—but can equally deplete…
Read MoreJuvenile idiopathic arthritis (JIA) can be a painful condition for children and parents alike, as they juggle the everyday struggle while hoping for answers from the medical community. JIA is the most common childhood rheumatic…
Read MoreWhat supplements do you take to support your fitness goals? Talk to any athlete or visit your favorite fitness website, and you’ll get a long list of different capsules and powders that help to support…
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