This review highlights promising evidence for saffron supplementation as a natural aid in managing mild to moderate anxiety and depression. Ten recent studies support its potential as a complementary treatment.
Read MoreEndometriosis affects millions globally, often causing pain and infertility. This article explores natural support options like melatonin, PEA, and NAC to help reduce inflammation and ease symptoms.
Read MoreBerberine, a natural plant compound, is gaining attention as a powerful ally in managing type 2 diabetes. With promising clinical results comparable to metformin, it supports blood sugar control, insulin sensitivity, and cholesterol.
Read MoreOne must consider oral hygiene, local trauma, nutritional deficiencies, genetics, medications, as well as immune factors when creating a treatment plan to both prevent ulcers and hasten the healing process.1, 2 Unfortunately, the painful nature of…
Read MoreWith such a large segment of topical products being marketed for effects like “reducing facial shine,” “mattifying,” and “oil-control,” it is easy to appreciate how the experience of oily skin represents a common dermatological experience…
Read MoreThe use of topical retinoids has proven effective in addressing a range of prevalent skin issues, such as skin aging, acne, and the treatment of hyperpigmentation. A frequent challenge in using topical retinoids, including over-the-counter…
Read MoreThe article underscores the importance of exposure to germs for a healthy immune system, noting the consequences of reduced immunity due to pandemic measures. With fewer encounters with common viruses, respiratory infections like influenza and…
Read MoreThe article explores how dietary choices impact anxiety, from breakfast habits to macronutrients like carbohydrates and proteins. It also highlights the role of gut health and gluten sensitivity in mental wellbeing.
Read MoreAcupuncture shows promise in reducing cancer treatment side effects in small studies. Further research with larger populations and funding could boost its role in Western cancer care. With its history, minimal side effects, and energy…
Read MoreCellulite represents a localized skin concern typically found over the posterolateral thighs, buttocks, and abdomen. The skin surface over such areas is often found to exhibit dimpling or an “orange-peel” appearance
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