Medium-chain triglycerides, or MCTs, have been popularized in the context of Bulletproof™ coffee or the ketogenic diet. MCTs and the keto diet have been investigated in the management of obesity, insulin resistance, ,  epilepsy, neurodegenerative conditions, and others.

Long before February was declared “Heart Month” in Canada, “American Heart Month” in the United States, and “National Heart Month” in the United Kingdom, children and adults celebrated February 14 as a day of love and affection.

Advanced glycation end-products (AGEs) are compounds that are generated under hyperglycemic conditions. They could be formed endogenously, or they could be consumed from our diet. Increased presence of AGEs in the human body is associated with diverse age-related and chronic conditions...