Hormonal imbalance is a common problem many women face. Women are now, more than ever before, taking on more and more responsibilities—they’re caregivers, nurturers, and employed in the workforce to make ends meet.

Small intestinal bacterial overgrowth (SIBO) is a term used to describe the result of movement of bacteria from the large intestine into the small intestine. SIBO is defined as a bacterial population in the small intestine exceeding 105–106 organisms per millilitre; normally, less than 103 organisms per millilitre are found in this segment.[1]

Hypothyroidism is a term used to describe an underactive thyroid gland. Hypothyroidism is further classified according to “type”: subclinical, primary, or secondary hypothyroidism. The main function of the thyroid gland is to regulate the metabolic processes essential for normal growth, development, and tissue differentiation.

The gastrointestinal (digestive) system is complex. The process of digestion follows sequential steps and must function properly in order for the body to get the nutrients it requires for optimal health.

Did you know many people are sensitive to foods without even knowing it? Food sensitivities can manifest in the body in a variety of different ways, such that two unique individuals will not necessarily experience the exact same symptoms.

Stress is a state of mental and emotional strain resulting from adverse or demanding circumstances. It is that overwhelmed feeling of worry when concerned about a particular outcome.

What Is It and What Causes It? Seasonal affective disorder (SAD) is a form of depression that occurs during certain times of the year. It generally occurs during the colder months, and is associated with shorter days. Reduced sunlight exposure during the fall and winter can disrupt the body’s internal clock, also known as the circadian rhythm.

Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterized by irregular bowel habits and abdominal pain. ^[1] Four subtypes of IBS have been identified: constipation-predominant IBS (IBS-C), diarrhea-predominant IBS (IBS-D), mixed IBS (IBS-M), and un-subtyped IBS. One subtype is not completely independent of the others, for example, patients with IBS-C will most likely experience IBS-D as well at some point in their lives.

Menopause is a natural transition that all women go through; it signifies the beginning of the life stage where women no longer have their period ^[1]. Menopause refers to the pause in menstruation

Uterine fibroids (also known as leiomyomas) are solid pelvic tumors composed of connective tissue and muscle ^[1]. Leiomyomas vary in terms of size, shape, and location; if one leiomyoma is discovered chances are multiple exist. Leiomyomas are either submucosal (under the endometrium), intramural (within the uterine wall), or subserosal (in the outer wall of the uterus).

Herpes simplex virus (HSV) is a viral infection of the skin and mucous membranes. Lesions can occur in many different areas, especially in or around the mouth, lips, genitals, and eyes. There are two types of HSV that exist: HSV-1 and HSV-2. HSV-1 is responsible for the development of your typical “cold sore”; it therefore has a predisposition for the mouth and lips,

Niacin is one form of vitamin B3. Niacinamide and inositol hexanicotinate are the other two forms of B3 that exist; these forms are generally used to treat different conditions within the body. B vitamins ultimately help the body utilize fats and proteins; they also help convert food into fuel which is then used to produce energy.

Fibrocystic breasts are characterized as ‘lumps’ or ‘cysts’ found within the breast. Fibrocystic breasts arise from estrogen predominance and progesterone deficiency resulting in hyper-proliferation of connective tissue. This condition can be either asymptomatic or present with breast nodularity, swelling, and pain.

Pre-eclampsia is a condition that has life-threatening consequences if not treated immediately. If you are a pregnant woman experiencing symptoms of pre-eclampsia, it is important to seek medical attention. Although the cause remains unknown, advancements in research are being made, and several theories exist for the cause of the condition.

Tinnitus is the medical term used to describe “ringing in the ears.” Tinnitus is defined as the conscious perception of an auditory sensation in the absence of an external stimulus. Tinnitus is a rather common symptom that can be quite persistent and therefore disruptive to daily activities and quality of life. The extent of debility, however, can vary from one person to the next.

Autism is a neurodevelopmental and biologically based disorder that falls within the category of pervasive developmental disorders.^[1] Some consider it to be the most severe type of spectrum disorder.^[2] Autism spectrum disorders include autism, Asperger syndrome, pervasive developmental disorder (not otherwise specified), childhood disintegrative disorder, and Rett syndrome.