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  • 25 May 16

    Beyond the BluesThe joy of motherhood can be an exciting and blissful experience. But what if, instead of happiness and joy, the new mom is experiencing weepiness and irritation, and is crying all the time, but does not understand why? What if, instead of excitement at seeing her baby, she has negative feelings and worries that she may hurt her baby?

  • 09 Nov 15

    Losing your locs? - 7 common reasons for hair lossWho we are and how we feel is often expressed through our hair. Regardless of if hair is curly, straight, twisted, corn-rowed or locked; it is a universal sign of beauty, sensuality, fertility and attractiveness. Moreover, hair helps us to communicate our state of health. It also serves the function of protecting our heads and skin, adding not only a layer of insulation, but also more dimension to our personalities.

  • 26 Sep 13


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    Coconut oil
    From weight loss to memory to cholesterol regulation to everyday skincare, coconut oil has created quite the buzz in recent years about its effectiveness to address many common concerns. This may be surprising to some as Coconut oil was historically labelled as unhealthy, saturated oil, especially with respect to ischemic heart disease. While coconut oil is saturated, it is actually a very versatile, plant-based, health-promoting oil.