Medicinal Mushrooms: An Immune Superfood and More
For centuries, mushrooms have been foraged and added to soups and stews for their robust nutritional profile. Fungi are much smarter than we think for what simple organisms they are.
Read MoreJanuary 2022
Small Intestinal Bacterial Overgrowth
Small intestinal bacterial overgrowth (SIBO) happens when overall bacterial population increases abnormally in the small intestine—especially types of bacteria not commonly found in that part of the digestive tract. Once they reside in the small…
Read MoreProbiotics. Part 1/2
The human digestive tract is a dynamic ecosystem made up of a rich and diverse microbiota consisting of bacteria, archaea, viruses, and fungi. Each person has a unique composition of microbiota, and the balance in…
Read MoreAnxiety: An Integrative Approach
The stresses of the last two years have created an epidemic of anxiety. In 2021, the rates of anxiety disorders across the population in the US were estimated at 19.1% in the past year and…
Read MoreNaturopathic and Adjunctive Treatment Approaches for Vitiligo
A variety of natural agents are being explored for their use and applicability in the management of vitiligo, particularly in combination with conventional treatments such as phototherapy. Encompassing dietary, oral supplement, and even topical measures,…
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