Ashley Kowalski, HBSc, ND

Hypothyroidism: Causes and Management

Hypothyroidism is a term used to describe an underactive thyroid gland. Hypothyroidism is further classified according to “type”: subclinical, primary, or secondary hypothyroidism. The main function of the thyroid gland is to regulate the metabolic…

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Stress

Stress is a state of mental and emotional strain resulting from adverse or demanding circumstances. It is that overwhelmed feeling of worry when concerned about a particular outcome.

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Seasonal Affective Disorder

What Is It and What Causes It? Seasonal affective disorder (SAD) is a form of depression that occurs during certain times of the year. It generally occurs during the colder months, and is associated with…

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Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a gastrointestinal disorder characterized by irregular bowel habits and abdominal pain. Four subtypes of IBS have been identified: constipation-predominant IBS (IBS-C), diarrhea-predominant IBS (IBS-D), mixed IBS (IBS-M), and un-subtyped IBS.…

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Menopause

Menopause is a natural transition that all women go through; it signifies the beginning of the life stage where women no longer have their period . Menopause refers to the pause in menstruation

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Uterine Fibroids

Uterine fibroids (also known as leiomyomas) are solid pelvic tumors composed of connective tissue and muscle . Leiomyomas vary in terms of size, shape, and location; if one leiomyoma is discovered chances are multiple exist.…

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