Lara Spector, ND

A Naturopathic Approach to Healing GERD

Heartburn, sometimes referred to as acid reflux or gastroesophageal reflux disease (GERD), is one of the most common digestive disorders affecting North Americans. Acid-suppressing medications (mostly proton-pump inhibitors ) are the second most common medication…

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Iron Deficiency – What You Need to Know

Iron deficiency is the most common nutrient deficiency in the world. Many women are iron-deficient, especially those who are menstruating, pregnant, postpartum, or breast-feeding. Iron deficiency is also commonly seen in those with chronic blood…

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Acne Vulgaris

Acne vulgaris is the most common dermatological issue seen by physicians. It is a condition that can cause a lot of distress, resulting in lowered self-esteem in some.

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