Anxiety: An Integrative Approach
The stresses of the last two years have created an epidemic of anxiety. In 2021, the rates of anxiety disorders across the population in the US were estimated at 19.1% in the past year and…
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Naturopathic and Adjunctive Treatment Approaches for Vitiligo
A variety of natural agents are being explored for their use and applicability in the management of vitiligo, particularly in combination with conventional treatments such as phototherapy. Encompassing dietary, oral supplement, and even topical measures,…
Read MoreTips and Tricks for a Longer and Healthier Life
Throughout the ages, humans have searched for the Fountain of Youth. Today, the search for eternal youth continues; however, we are no longer looking for a hidden fountain but instead, for lifestyle, dietary, and technological…
Read MoreTopicals for Male and Female Pattern Hair Loss
A common concern presenting in general practice is hair loss. Hair is an integral aspect of our identity and feelings of self-esteem, and it offers an element of aesthetic expression for many. To see it…
Read MoreLyme Disease—Don’t Let the Bugs Bite You
It’s a serious disease shrouded in controversy that captivates our attention. A disease transmitted by a blood-feeding bug that already bit an animal, such as a mouse or other mammal, infected with the spirochaete bacteria…
Read MoreKeep Medium-Chain Triglycerides Top of Mind When Addressing Cognitive Impairment and Alzheimer’s Disease
Medium-chain triglycerides, or MCTs, have been popularized in the context of Bulletproof™ coffee or the ketogenic diet. MCTs and the keto diet have been investigated in the management of obesity, insulin resistance, , epilepsy, neurodegenerative…
Read MoreUse of Exotic Plant Oils for Skin Aging
Exotic plant oils are a prime example of topical skincare products retaining a deep and rich historical tradition of use across various regions and cultures. Their benefits are now being rediscovered and more firmly established…
Read MoreThe Green Power
With spring come seasonally grown local foods and green leafy vegetables (GLV) become more desirable for quality, and especially for their overall health benefits. Examples of GLV include salads, kale, broccoli, collard greens, spinach, mustard…
Read MoreSunscreens by Design: Cosmeceutical Additions for Photoaging
One of the most important topical products to consider in the realm of mitigating the degree of extrinsic photoaging is that of regular sunscreen use.
Read MoreWeight Loss
Weight loss can seem like an uphill battle, with so much confusing advice about dieting. The science does appear to be quite consistent with the medical risks associated with weight gain such as obesity, cardiovascular…
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