These days, it is quite rare to meet someone who does not identify with fatigue or stress on some level. Adrenal insufficiency is a common diagnosis amongst naturopathic doctors and alternative practitioners, but few will…
Read MoreSure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing is crucial to maintain the health of…
Read MoreSure, dental cleaning is great for our oral health, but did you know that it can also improve the wellness of your whole body? Daily toothbrushing and flossing is crucial to maintain the health of…
Read MoreA fairly common but often underrecognized condition I encounter as a naturopathic doctor is “chronic yeast infection”; something you may have heard of. It is also sometimes called Candida overgrowth syndrome (COS). This condition can…
Read MoreWhat if there was a way to measurably speed up recovery from acute injury, to enhance healing of surgical wounds, to resolve diabetic ulcers, or to mitigate or even reverse chronic degenerative joint pain?
Read MoreSleeping disorders are quite common among the population. The term insomnia has been used as a general term in literature and society in a variety of ways to describe sleeping disorders. Insomnia is defined as…
Read MoreIn media today, inflammation is depicted as having a negative influence on health but for good reason. Inflammation is related to many disease processes especially those involved in auto-immune conditions such as Crohn’s disease, arthritis;…
Read MoreThe main difference between postpartum blues and depression lies in the severity and duration of symptoms. These symptoms can include sadness, crying, anxiety, losing interest in things that were previously enjoyable, a lack of desire…
Read MoreAnxiety is extremely common; in fact, the Centre for Disease Control and Prevention reports that anxiety disorders are the most common class of mental disorders. Aside from the anxiety, 60–70% of people with anxiety also…
Read MoreGreen tea is made from the leaves of the plant Camellia sinensis and has been used as a medicinal herb for over 4000 years. Many health benefits are attributed to the catechin and caffeine content,…
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