Alternative Medicine

Pre-Menstrual Syndrome

You may have witnessed it either on tv or in reality; an emotionally labile woman, frantically scrounging for a tub of ice-cream or chocolate, snapping at any provoking comment regarding her behaviour around “that time…

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Bulimia

For many, eating disorders start subtly - with a side comment regarding their weight made by a peer or by observing a parent struggle with their body image - whatever it is, it doesn’t take…

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Stress

Stress is a state of mental and emotional strain resulting from adverse or demanding circumstances. It is that overwhelmed feeling of worry when concerned about a particular outcome.

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Intermittent Fasting

Obesity is a global health concern that affects the health, well-being, and longevity of individuals, and is considered an epidemic of our modern times according to 2014 statistics from the World Health Organization (WHO).

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