Thinking of conceiving? You may have heard about the “100 days”—the time it takes for an egg to mature. For men, it takes about 80 days for sperm to mature. During this time of development…
Read MoreInterstitial cystitis (IC), also known as bladder pain syndrome, causes a reduced bladder capacity accompanied by symptoms of frequent, painful urination, and may or may not include blood in the urine (either seen by the…
Read MoreAs summer wears on, the long hot days fade into warm nights. For those of you who spend a lot of time outside, it can seem like you never really get a break from the…
Read MoreThe sun rises, you open your eyes, let out a big yawn, and finally decide to get out of bed. Your day has started. Breakfast is consumed… or not (but hopefully has been). E‑mails and…
Read MoreLet’s start with the usual clinical definition: Depression is persistent feelings of sadness, hopelessness, and loss of interest in activities.
Read MoreDo you remember the classic saying: “An apple a day keeps the doctor away”? Considering how nutrient-dense apples are, it is not a far-fetched idea to see how food can be an ally in the…
Read MoreWe often think of polycystic ovary syndrome (PCOS) as a hormonal disorder, but it’s also (and maybe even predominantly) a metabolic one.
Read MoreWe’ve heard it all before: Stress is a normal part of life. Some stress is good for us because it helps us get motivated, be happy, and accomplish our goals.
Read MoreMultiple sclerosis (MS) is the result of a series of intricate changes within the body that ultimately lead to rapid decline physically, cognitively, and, of course, emotionally. Let’s look at the stats.
Read MoreThe physical pain caused by arthritis can render many patients sedentary for fear of injury and aggravation. It can especially be limiting with regards to exercise if joints like the knees, hips, or anywhere in…
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