Women’s Health

Health Begins Before Conception

There’s little doubt that your family physician strongly believes in “preconception health care” – that’s the care and counseling designed to help you and your partner become as healthy as you can be prior to…

Read More

Pre-Menstrual Syndrome

You may have witnessed it either on tv or in reality; an emotionally labile woman, frantically scrounging for a tub of ice-cream or chocolate, snapping at any provoking comment regarding her behaviour around “that time…

Read More

Birth Control Pill

A common misconception that women have about their menstrual cycle is that the birth control pill (BCP) is prescribed to regulate their cycle; this couldn’t be further from the truth.

Read More

Caesarean v. Vaginal Delivery

Whether by unmediated naturals means, induction, or caesarean section, the birth of a child can be an exciting, frightening, and overwhelming experience, and all this is just within in the first moments of life! While…

Read More

Adrenal Status – At the Root of PCOS

Stressed? In today’s world, we often hear about our adrenal glands being taxed and not performing optimally. Usually, we attribute this to external stressors such as work overload, emotional liabilities, relationship responsibilities, or financial strains.…

Read More

Is Hormone Replacement Safe?

Every woman—if she lives long enough—will experience menopause. For some, the transition is easy and can even be a relief from the troubles of a regular menstrual cycle. For others, the change is extremely challenging…

Read More

Vaginal Yeast Infections

Vaginal yeast infections can be extremely uncomfortable and significantly impact the quality of a woman’s life. At least 75% of women will experience a yeast infection once in their lifetime, with 45% experiencing two or…

Read More