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Can exergaming alleviate chronic back pain?

2021-05-17 08:43:13 Exergaming (a portmanteau of “exercise” and “gaming”) is defined as a digital game that requires body movement and physical activity to play, ranging from light to moderate intensity. There has been increased research…

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HIIT Kicks Severe Mental Illness

2021-04-23 11:08:56 In their systematic review and meta-analysis, Korman et al. (2020) reviewed intervention studies on high-intensity interval training (HIIT) for people with severe mental illness (SMI). People with SMI have low cardiorespiratory function (CRF),…

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