When was the last time you remember truly being in the moment? When was the last time you were able to quiet all the thoughts racing through your head, and just allowed yourself to enjoy the present moment?

Piper methysticum, commonly known as kava, has been used for over 3000 years. Traditionally, it has been used as a tonic to treat feelings of weakness and nervous exhaustion, and as a sleep aid.

A current analysis of research has identified citicoline as an indirect yet potent therapeutic agent that has halted disease progression, and in some cases participated in regression of Alzheimer’s disease.

Acne vulgaris is a skin condition that many people experience during their lifetime. Treatments that provide sustained results involve figuring out the root causes and treating the body from the inside out.

You don’t have to be sick to feel better. A naturopathic program is insurance for the future. You can begin to feel better now, and you can reduce the likelihood of suffering and illness later in life.

The diagnosis of mental-health disorders in Canada are increasing in number. One in five Canadians will personally experience a mental illness in their lifetime. Almost everyone will be affected by a mental-health disorder—either experiencing a mental-health concern themselves or having someone in their life struggle.

If you have ever been startled or scared, like anticipating the drop on a roller coaster, you can appreciate that the mind and body are intimately connected.

The topic of how diet affects prostate cancer has been a topic of interest for a while. It is known that the risk of prostate cancer varies dramatically based on geographic location—in some places, the risk is 60 times higher than others!

Vaginal infections are a common cause for women to either seek help from their doctor, or to self-medicate with over-the-counter preparations. It’s hard not to self-prescribe with so many easy applications available for yeast infections.

OCP is one of the most-used forms of contraception in Canada, but more and more women are looking to alternatives to oral hormonal contraceptive methods.

Dies ist Teil 2 unseres zweiteiligen Artikels zu Möglichkeiten der Geburtenkontrolle neben der „Pille“.
Teil 1 behandelte die Hormon- und Kupferspiralen. Teil 2 deckt den Ring, das Pflaster, das Diaphragma, die Kondome und die Rhythmusmethode ab.

Acute inflammation is something we want to get rid of so we can return to play and feel more comfortable. But inflammation has a purpose and a place in the short-term.

Over the years, caffeine has been abused and modified with sugars, food colouring, and unpronounceable additives.

Seasonal eating is a concept that is gaining popularity due to new revelations of how our body changes with the seasons. It is a relatively new trend based on an old practice, or more accurately, an old way of life.

Rosacea is a complex skin condition characterized by redness and flushing that could be transient or persistent.