Nutritional Supplements

Crohn’s Disease

Crohn’s disease (CD) is a chronic inflammatory disorder of the gastrointestinal tract. It is one of two conditions classified as inflammatory bowel disease (IBD), the other condition being ulcerative colitis (UC). UC is limited to…

Read More

Caesarean v. Vaginal Delivery

Whether by unmediated naturals means, induction, or caesarean section, the birth of a child can be an exciting, frightening, and overwhelming experience, and all this is just within in the first moments of life! While…

Read More

Beyond the Blues

The joy of motherhood can be an exciting and blissful experience. But what if, instead of happiness and joy, the new mom is experiencing weepiness and irritation, and is crying all the time, but does…

Read More

Seasonal Affective Disorder

What Is It and What Causes It? Seasonal affective disorder (SAD) is a form of depression that occurs during certain times of the year. It generally occurs during the colder months, and is associated with…

Read More

Biochemical Aging

Aging is not really about how long someone has been alive, but more about the decline in physical ability and health that tends to occur once a person reaches later life. Aging involves a variety…

Read More

Vaginal Yeast Infections

Vaginal yeast infections can be extremely uncomfortable and significantly impact the quality of a woman’s life. At least 75% of women will experience a yeast infection once in their lifetime, with 45% experiencing two or…

Read More

Coffee – Health Benefits

We hear so often “Coffee is bad! Coffee is bad!” Coffee is one of the most highly consumed beverages in North America. It’s no wonder there is literally a coffee shop on every street corner—and…

Read More

Restless Leg Syndrome

Restless leg syndrome (RLS) is a condition that affects the part of the nervous system that causes an urge to move the legs. It usually interferes with sleep, so it can also be considered a…

Read More